Virginia Wrestling and the Miami Dolphins

Football goes hand in glove with wrestling.  The techniques learned in wrestling are directly transferable to football – like handfighting to get your opponent out of position or lowering your level and penetrating for a takedown or tackle.  Even more important is learning responsibility.  In football everyone has an assignment, plays work when people handle their assignment.  Responsibility is a core tenet of wrestling, because it’s just you against someone else.  The work you do will show up in your match and the work you don’t do will show up in your match and that is in no one else’s control but your own. Continue reading